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randl200by200Our next event : - 
Wed, 29 May 2013
LOC Summer Series 1 - Holme Fell

Lakeland Orienteering Club (LOC) has members covering all ages and abilities primarily in South Lakeland .

Our events which range from informal events to national level championships are open to all.

Inside trainingWant to have fun, learn adventure skills and improve your fitness? Want to know what orienteering really is?  Then come to NavNight each Thursday from 12th September 2013 at the Red Rose Social Club, Ulverston, 6.30-8.00pm.

resultsOur last  event : -
Thu, 16 May 2013
Schools 2013 - Bogle Crag

Keep up to date with what's happening  This email address is being protected from spambots. You need JavaScript enabled to view it.


 

Lakeland Training Activities

Monday
evening
Hill Intervals with Carol McNeill & Natalie Beadle from Chapel House Car Park at 5.30pm.
Contact Carol on 01229 861507 if you are intending to come.
Tuesday
morning 
Social run from varied locations - see Activity Diary.
Tuesday
evening 
Social run from UVHS - 5.30pm - 6.15pm. Adults & juniors from Year 7+ 
Contact Graham Farley on 01229 582985.
Wednesday
afternoon
UVHS O-Club - 3.45pm - 5pm.
Spring & Summer sessions may be held off site and open to Lakeland members - check Activity Diary.
Thursday
evening
NavNight with Lecky - see Activity Diary.
Thursday
evening
Intervals with Carol McNeill & Natalie Beadle from Haverthwaite at 7.00pm
Contact Carol on 01229 861507 if you are intending to come.
 
 
carolsbook

Carol's book on orienteering

Crowood Sports Guides – Orienteering By Carol McNeill 
ISBN 978 – 1 – 84797 – 206 – 4

£9.99 from Crowood Press, Harvey's and other 'O' shops as well as Carol - catch her at an event and get it signed!

Basic skills, advanced techniques, practical information on training and up to date input from Graham Gristwood and Pippa Archer.

Over 200 maps & photographs in full colour. - Spot the LOC maps and people.